Top 5 Keto Diet Basics.

Keto diet has become famous and trendy in days because of its life-changing effects and results. People have made unbelievable transformatio...

Shrimp Fettuccine with Roasted Pepper Sauce

Rich and creamy, hearty and so flavorful, this Shrimp Fettuccine with Roasted Pepper Sauce tastes better than a restaurant-cooked meal. Made...

Keto Caramel Coated Pecans

INGREDIENTS: 1 ½ c. Whole pecan halves ¼ c Butter unsalted ½ c. Swerve brown sugar substitute 1 tsp Vanilla extract INSTRUCTIONS: Melt the b...

Mediterranean Quesadillas

Ooey gooey quesadillas packed with the flavours of the Mediterranean including, feta, olives, spinach, artichokes, sundried tomatoes and a t...

The Best Keto Low Carb Bagels with Everything Seasoning

INGREDIENTS: 1 and ½ cups shredded mozzarella 3 TBS cream cheese 1 egg 1 cup Almond flour 1 tsp baking powder Optional ingredients: 1 tsp sp...

MEDITERRANEAN SCRAMBLED EGGS WITH SPINACH, TOMATO AND FETA

Got 5 minutes? Spiff up your breakfast and make it interesting with this delicious Mediterranean scrambled eggs with spinach, tomato and fet...

HEALTHY BEEF AND BROCCOLI

INGREDIENTS: 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced 2 Tbsp arrowroot or cornstarch* 1lb. broccolini (or broccoli...

BRAZILIAN FISH STEW AKA MOQUECA BAIANA AND BRABANTIA LOVE

INGREDIENTS: 1 kg (2.2lb) mackerel cut into chunks 2 limes juiced divided Salt 2 tbsp vegetable oil 1 onion thinly sliced 1 red pepper desee...

THE ULTIMATE MEDITERRANEAN BOWL

INGREDIENTS: FALAFEL* 1/2 batch Classic Vegan Falafel (see notes for substitutions) P ARSLEY SALAD 2 cups fresh chopped parsley 1/2 cup dice...