WEIGHT WATCHERS TACO CASSEROLE RECIPE

With Weight Watchers, you can eat anything in moderation. I’m constantly swapping ingredients to make things more flavorful with fewer points. I follow the PointsPlus system, but I know many of you use SmartPoints. Because of that, I’m working on converting all of my recipes to PointsPlus and SmartPoints.

INGREDIENTS:

• 1 Pound ground chicken breast (originally used beef but chicken is 0 points)
• 1 Can black beans
• 1 Tbsp taco seasoning
• 2 Tbsps. fat-free
• 1/4 C. fat free sour cream
• 1/2 Diced white onion
• 1 Can whole kernel corn
• 1/2 C. fat free shredded cheddar cheese
• 1 C. diced fresh tomatoes
• 1/3 C. green onions

INSTRUCTIONS:

1. Saute meat, beans, onions, taco seasoning, sauce, and corn on mediium-hiigh heat until meat is browned (or soy crumbles are thoroughly cooked).
2. Spoon half your meat miixture iinto your casserole dish in an even layer, top with a thin layer of sour cream, then sprinkle with some cheese.
3. Repeat. Cover with cheese.
4. Bake at 350ºF for 15 mins, then serve topped with diced tomatoes and green onions. 

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